article thumbnail

Our Anxiety Epidemic: How to Stop Fearing the Future

Priority Physicians

Physical Effects of Anxiety Anxiety levels in Indiana are high — 32.9% of adults in the state showed significant symptoms of anxiety or depression in 2023. Release Stress Anxiety can be pathologic, resulting from a physical or mental disorder beyond an individual’s control. Can we learn how to stop fearing the future?

article thumbnail

November is Diabetes Awareness Month

Family Physicians of Greeley

Get a regular annual physical with your PCP (Primary Care Physician), get moderate physical activity at least 4-5 days per week (30 minutes), eat a healthy diet, and know your risk factors. What can you do?