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Improving Mental Health: Strategies for Self-Care and Well-Being

Family Physicians of Greeley

If you struggle with sleep difficulties, consider implementing relaxation techniques or consulting with a healthcare professional. Cultivate Supportive Relationships: Building and maintaining healthy relationships is essential for our mental well-being.

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Should you have a coach? Greg Pawlson, Beth Griffiths, & Vicky Tang

GeriPal

Hot off the presses RCT in JAMA October 2023: Study that looks at 1000 female resident physicians at 26 sites that showed that coaching improved each outcome assessed (burnout, moral injury, imposter syndrome, self-compassion, and flourishing). We’re doing a lot of interactive relationship building. AlexSmithMD 1.

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Caring for the Unrepresented: A Podcast with Joe Dixon, Timothy Farrell, Yael Zweig

GeriPal

These individuals may become unrepresented, meaning they lack the capacity to make a specific medical decision, do not have an advance directive for that decision, and do not have a surrogate to help. How should we care for unrepresented individuals in inpatient and outpatient settings? It’s been revised in 2023.

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The Nature of Suffering: BJ Miller and Naomi Saks

GeriPal

2023 Dec 20:S1524-9042(23)00202-3. Panelists BJ Miller and Naomi Saks have no relationships to disclose. ” So there’s this element too, of what’s suffering in relationship to others, and can we compare? It’s the relationships to the world. Pain Manag Nurs. doi: 10.1016/j.pmn.2023.11.004.

IT 137
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AGS Beers Criteria for Potentially Inappropriate Medication Use: A Podcast with Todd Semla and Mike Steinman

GeriPal

Summary Transcript Summary Hot off the press is a brand spanking new updated 2023 AGS Beers Criteria for Potentially Inappropriate Medication Use in Older Adults. I feel like geriatricians have a, maybe it’s more of a hate/hate relationship with NSAIDs right now. This is Eric Widera. Alex: This is Alex Smith.

Medical 97
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The Future of Geriatrics: A Podcast with Jerry Gurwitz, Ryan Chippendale, and Mike Harper

GeriPal

Jerry: Probably for the reason a lot of people go into geriatrics, close relationship with grandparents, volunteered to work in a nursing home as a high school student, just felt really good about being around old people and not having a problem with it. I finished my fellowship in ’88. Why did you go into it?

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PC for People Experiencing Homelessness: Naheed Dosani

GeriPal

link] PEACH Good Wishes Program A program that provides meaningful gifts for unhoused individuals who are terminally ill. So we did a podcast on aging and homelessness with Margot Kushel in 2023. We talk a lot about people being unhoused, which I think takes the blame away from the individual and kind of de.