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"Survival Mode": Experiences of moral distress in Canadian primary care professionals during and after the COVID-19 pandemic [COVID-19]

Annals of Family Medicine

The moral distress experienced by primary care professionals during the pandemic has not been discussed in the extensive literature on health system functioning during the pandemic. Setting: Two group family medicine practices in Ontario and Alberta, Canada. Results: Twenty-five primary care professionals were recruited.

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Improving Mental Health: Strategies for Self-Care and Well-Being

Family Physicians of Greeley

Create a relaxing bedtime routine, avoid screens before bed, and ensure your sleeping environment is comfortable and conducive to restful sleep. If you struggle with sleep difficulties, consider implementing relaxation techniques or consulting with a healthcare professional.