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Improving Mental Health: Strategies for Self-Care and Well-Being

Family Physicians of Greeley

If you struggle with sleep difficulties, consider implementing relaxation techniques or consulting with a healthcare professional. Cultivate Supportive Relationships: Building and maintaining healthy relationships is essential for our mental well-being.

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Should you have a coach? Greg Pawlson, Beth Griffiths, & Vicky Tang

GeriPal

Hot off the presses RCT in JAMA October 2023: Study that looks at 1000 female resident physicians at 26 sites that showed that coaching improved each outcome assessed (burnout, moral injury, imposter syndrome, self-compassion, and flourishing). We’re doing a lot of interactive relationship building. AlexSmithMD 1.

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Caring for the Unrepresented: A Podcast with Joe Dixon, Timothy Farrell, Yael Zweig

GeriPal

So those types of relationships, clergy, non family members, we talk about, I think cohabitating unmarried couples. It’s been revised in 2023. Widera and Smith have no relationships to disclose. Guests Joe Dixon, Timothy Farrell, Yael Zweig have no relationships to disclose. Decision making hierarchies by default.

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Psilocybin in Serious Illness: James Downar, Ali John Zarrabi and Margaret Ross

GeriPal

Summary Transcript CME Summary Weve covered psychedelics on the podcast beforefirst in 2019 with Ira Byock, where we explored their potential role in medicine , and then again in 2023 with Stacy Fischer, Brian Anderson, and Theora Cimino, focusing on the reasons to approach psychedelic use in patients with caution. The flight instructions.

Illness 107
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PC for People Experiencing Homelessness: Naheed Dosani

GeriPal

So we did a podcast on aging and homelessness with Margot Kushel in 2023. By the time he got into us, the tumor grew, he had experienced, he was experiencing significant pain and so trauma, informed care and building a relationship with him was such a big part of the care. Naheed 00:31 Thanks so much for having me here.

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Allowing Patients to Die: Louise Aronson and Bill Andereck

GeriPal

Louise 05:02 Yes, well, I don’t know about 2024, but in 2023, yes, it could happen. We consult all the time on patients who have advanced directors who say one thing and we’re in a situation where it’s clear they want to do something else. Widera and Smith have no relationships to disclose.