Remove 2020 Remove Diabetes Remove IT Remove Preventive Care
article thumbnail

Why is sleep so important for your health?

Vida Family Medicine

Unsurprisingly, the states with the worst sleep habits mirror the states with the highest rates of diabetes and heart disease. Sleep deprivation can come from a variety of causes. Some are related to poor sleep habits, others are the result of medical conditions that require intervention. It is available for all to use for free.