Anatomy of a Healthy Plate- Guest Blogger Rebecca Gray
New South Family Medicine and MedSpa
SEPTEMBER 17, 2019
The world of diets and dietary theories is complicated and can be overwhelming. May reduce the risk of heart disease, obesity, and type 2 diabetes. Then take a moment to reflect on your unique plate. How closely does your current diet and lifestyle reflect the above plate? Food has the power to regenerate the new you!
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